Healthy Body
Healthy Life!

Reach your


stay healthy & fit


                       Provide a health partnership with clients and educate them on the importance of Protein, Fat and Carbohydrate ratios. To teach the effect they have on blood sugar stabilization. Develop Individual Fitness Programs for each client specific to their needs. Maintain effective communication and provide tools to promote clients progress and accountability.

a few words about me

Read My Story

“I have spent the last twenty years learning the proper ways for weight loss, management, and exercise so I may coach those in need.”

Ace – certified personal trainer
Venice Nutrition – certified nutrition coach
Boston Tae Kwon Do – kukkiwon certified tkd master 4th-degree black belt
USA Olympic TKD – associate coach
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What Clients Say

" Doug encourages you and pushes you to achieve your potential. I’ve seen great results over the past few months! His tips on nutrition are excellent and his dedication is clear.

A. Fraser

" Doug knows his stuff and is passionate about helping you to achieve your own health and fitness goals. The workouts are always different and I look forward to each session. Highly recommended!

L. Wilson

" I have been working with Doug for almost a year now, and I couldn’t be happier with the results and experience. I have learnt so much from Doug, he is willing to share his expert knowledge and answer any questions you come up with.

J. Abrams

" This programs will change your life! I have been doing the 8 week Run, and it has become my favorite. Doug puts so much detail into these programs to give you exactly what you need!

M. Reynolds
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news & articles

Latest Articles

Does Your Health Program Pass the Dieting Litmus Test?

Does Your Health Program Pass the Dieting Litmus Test?

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The Science Behind the Zen Fuze Protein Shake

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How Clear is Your Health Vision?

How Clear is Your Health Vision?

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